With my clients' knowledge and understanding of themselves, I help facilitate all approaches that will be most beneficial.
I do not have a one-size-fits-all methodology; it is likely that how I work with you will vary slightly from those who left the room before you. We will work together to discover the best therapeutic experience for you.
There are several models I tend to rely on most, including:
Movement Therapy
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Family Systems Theory
PsychoDynamic Theory
Strength Based Approach
Developmental Individual Relationship-Based Model
SPECIALTIES INCLUDE
Adolescents
Anxiety
Athletes
College/Adulting
Depression
Gender
LGBTQIA
Health and Wellness
Life Transitions
Neurodivergence
Women's Issues
I offer both in-person and virtual appointments
$225 for a 45min session
$300 for a 75 min session
I do not accept insurance but can provide a superbill for reimbursement.
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Family Systems Theory
PsychoDynamic Theory
Strength Based Approach
Developmental Individual Relationship-Based Model
SPECIALTIES INCLUDE
Adolescents
Anxiety
Athletes
College/Adulting
Depression
Gender
LGBTQIA
Health and Wellness
Life Transitions
Neurodivergence
Women's Issues
I offer both in-person and virtual appointments
$225 for a 45min session
$300 for a 75 min session
I do not accept insurance but can provide a superbill for reimbursement.