I’ve been an ACE Certified Personal Trainer since 2016,
with advanced specialist certifications in:
Functional Fitness
Orthopedic Exercise
Fitness Nutrition
Youth Fitness
Whether wanting to get back into shape after a hiatus, prepare for a local 5k, explore a long negative history with health and wellness, or simply feel better mentally and physically, I can offer space and support.
with advanced specialist certifications in:
Functional Fitness
Orthopedic Exercise
Fitness Nutrition
Youth Fitness
Whether wanting to get back into shape after a hiatus, prepare for a local 5k, explore a long negative history with health and wellness, or simply feel better mentally and physically, I can offer space and support.
My movement space is perfect for those who may have:
Social Anxiety
Gym Phobia
Gender Dysphoria
Gym Inexperience
Additionally, I offer safe a space for those who may feel more comfortable processing feelings and trauma through movement.
Social Anxiety
Gym Phobia
Gender Dysphoria
Gym Inexperience
Additionally, I offer safe a space for those who may feel more comfortable processing feelings and trauma through movement.
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